Pranayama: History, Psychosomatics, Energetic Effects, led by Diana Gladka
Join this one hour in-depth dive into the breathing techniques of yoga (pranayma) and find out why they have been central to the practice of yoga since its earliest descriptions. The session includes guided pranayama practice with explanations of its physiological and energetic effects.
The Dais Global Yoga Festival in Association with Yoga Mission & Yogis Without Borders, celebrates the International Day of Education, during the #LearningPlanet Festival. Join us as we bring to you interactive workshops, learning opportunities and practicing Yoga together.